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Five Reasons to Love Fall Cycling in Maine

This post is sponsored by Maine Department of Inland Fisheries and Wildlife, all opinions expressed are my own. Check out these Five Reasons to Love Fall Cycling in Maine! I appreciate living in Maine for so many reasons! It is a beautiful state where I get to enjoy the ocean and mountains. There are numerous …

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Simple Ways to Improve Bike Aerodynamics

“Going aero” in terms of cycling can also be thought of as “free speed”.  In other words, the more aerodynamic you are on the bike, the more efficient you will be, enabling you to go faster without increasing your effort.  Who wouldn’t want to go faster without increasing their work? It sounds great and certainly can be, but for the recreational cyclist or triathlete, a minute time savings on your bike split can cost a small fortune! Of course, the greater the distance the bike segment (i.e. Sprint Tri vs. Ironman Distance), the bigger the time savings will be.

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