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Mango Pineapple Smoothie

Enjoy a taste of the tropics with this refreshing Mango Pineapple Smoothie. A blend of mango, pineapple and coconut make a delicious afternoon snack or an easy breakfast when you are on the go. This healthy smoothie recipe also contains a tablespoon of flax seeds for an added boost of nutrients!
Mango Pineapple Smoothie

Enjoy a taste of the tropics with this refreshing Mango Pineapple Smoothie. A blend of mango, pineapple and coconut make a delicious afternoon snack or an easy breakfast when you are on the go. This healthy smoothie recipe also contains a tablespoon of flax seeds for an added boost of nutrients!

Mango Pineapple Smoothie Pin

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What ingredients do I need for the Tropical Smoothie?

This easy healthy pineapple mango smoothie comes together in just minutes with just six simple ingredients. Here is what you will need to make it:

1 cup frozen pineapple chunks

1/2 frozen mango chunks

1 cup coconut milk

1 tablespoon ground flaxseed meal

1/2 tablespoon honey (may substitute with agave nectar or maple syrup)

1 pinch salt

Optional Toppings:

Shredded coconut

Fresh or frozen berries

Ingredients for Mango Pineapple Smoothie

Looking for more delicious smoothie recipes? Give these reader favorites a try!

Healthy Carrot Orange Smoothie | Banana Cinnamon Smoothie | Healthy Pumpkin Smoothie

How do I make the Mango Pineapple Smoothie?

There is just one step needed to create this vegetarian smoothie. All you will need to do is add the mango chunks, pineapple chunks, coconut meal, flaxseed meal, honey and a pinch of salt into a blender. Blend until smooth, tamping ingredients down if necessary.

Mango Tropical Smoothie Ingredients in a blender.

Pour into a glass and garnish with shredded coconut and fresh or frozen berries if desired. Serve immediately and enjoy!

Overhead view of Mango Pineapple Smoothie

How do I store the smoothie?

The smoothie is best enjoyed right after making it. However, it can be stored in the refrigerator for 2 to 3 days. I recommend that it be placed back in a blender to mix the ingredients again if you choose to store it. 

Can I add other ingredients to the smoothie?

Yes, absolutely! Sometimes I toss in a handful of spinach to get added greens into my diet. Of course, this will alter the color of the smoothie, so it may not look as pretty, but it will still taste delicious. Here are a few other ideas to change up this healthy recipe:

  • Add in 1/2 cup of fresh strawberries
  • Blend in a cup of frozen kale, just make sure to remove the ribs first or it will leave a bitter taste
  • Put a tablespoon or two of fresh coconut into it

These are just a few ideas, but smoothies are so versatile and are easy to mix up!

Tropical smoothie in a glass Mason jar.

How can I make this as a smoothie bowl?

This would make an excellent smoothie bowl! To do this, add in a cup of ice to thicken it up. Then, pour it into a bowl and top with fresh fruit, shredded coconut, nuts and granola if desired.

Give these amazing smoothie bowl recipes a try!

Healthy Pink Smoothie Bowl | Strawberry Banana Smoothie Bowl | Cinnamon Banana Apple Smoothie Bowl

Overhead view of drink with a green straw in it.

Mango Pineapple Smoothie

Mango Pineapple Smoothie

Enjoy a taste of the tropics with this refreshing Mango Pineapple Smoothie. A blend of mango, pineapple and coconut make a delicious afternoon snack or an easy breakfast when you are on the go. This healthy smoothie recipe also contains a tablespoon of flax seeds for an added boost of nutrients!
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Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Servings: 1
Calories: 283kcal

Equipment

Ingredients

  • 1 cup frozen pineapple chunks
  • 1/2 frozen mango chunks
  • 1 cup coconut milk
  • 1 tablespoon ground flaxseed meal
  • 1/2 tablespoon honey agave nectar, or maple syrup
  • 1 pinch salt

Optional Toppings:

  • Shredded coconut
  • Fresh or frozen berries

Instructions

  • Add all smoothie ingredients to a blender.
  • Process until smooth and creamy, tamping down as necessary.
  • Pour into a glass and serve. Add garnishes if desired.

Nutrition

Calories: 283kcal | Carbohydrates: 56g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Sodium: 44mg | Potassium: 416mg | Fiber: 7g | Sugar: 46g | Vitamin A: 1216IU | Vitamin C: 117mg | Calcium: 150mg | Iron: 1mg
Recipe Rating