Are you participating in Veganuary? Check out these 31 Vegan Breakfast Recipes…one for each day of January!
The New Year is almost here! I can’t believe how fast 2019 went by. It was a very busy year and truth be told, definitely not my favorite. I am hoping to turn things around in 2020. One thing I would really like to focus on is eating healthier. I am planning to incorporate more plant-based foods into my diet. In fact, I am going to make the month of January my “Veganuary” where I mostly prepare and eat vegan meals. I say “mostly” because I know I will not be perfect, but small steps to a big change.
What is Veganuary?
Initially I thought it was just a catchy term created somewhere out in cyberspace. However, after I did a bit of research, I discovered the real origin of it. Veganuary is a UK based nonprofit organization that started in 2014. It is a crowdfunded campaign that encourages people to eat vegan for the month of January. Participants are able to sign up online for the event and receive helpful tips and information. Veganuary participants have doubled since it’s inception in 2014.
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31 Vegan Breakfast Recipes
In an effort to be proactive in my quest for a vegan January. I checked in with my favorite bloggers for vegan breakfast ideas. So check out these easy and delicious 31 vegan breakfast recipes!
Vegan Breakfast “Sit-down” Meal Ideas
Easy Vegan Quiche from Vegan Huggs: For a winning breakfast or brunch, serve this Easy Vegan Quiche to a hungry crowd. The filling is packed with flavor from sautéed onions, garlic, and browned mushrooms. It calls for a pre-made pie crust to make it easier!
Easy Curried Tofu Scramble by Stacey Homemaker: This high-protein curried vegan tofu scramble recipe is an easy 30-minute vegan breakfast that will please the whole family! It’s loaded with mushrooms, peppers, onions, and tons of curry flavor! Vegan, gluten-free, and low-carb.
Breakfast Sweet Potato Hash by Little Sunny Kitchen: This sheet pan sweet potato hash is packed with nutrients and deliciousness! Perfect for meal prep to enjoy for a savory breakfast or as a side to accompany any meal.
Instant Pot Rava Idli from Spice Cravings: Soft, spongy, melt-in-your-mouth Rava Idli is made with semolina flour called Rava and is a variation of the popular south-Indian breakfast recipe called ‘Idli’ (steamed rice & lentil cakes)
Simple Tofu Scramble from Diabetes Strong: This tofu scramble recipe uses only 8 ingredients, is ready in 10 minutes and uses only 1 pan! It’s a simple, high-protein breakfast to fill you up and power you through your morning.
Vegan Breakfast Sausage Links by A Plantiful Path: These Vegan Breakfast Sausage Links are amazing! Full of flavor and oil-free, smokey, spicy, and slightly sweet, they’re a perfect addition to your vegan breakfast!
Vegan Recipes with Granola or Oatmeal
Banana Steel-Cut Oats from Cook It Real Good: Sitting down to a big bowl of these healthy and hearty banana steel-cut oats is the perfect way to start your day. Made with just 5 simple everyday ingredients, you’ll love how easily this comes together.
Meal Prep Apple Pie Overnight Oats from Salads for Lunch: These 5-Ingredient Apple Pie Overnight Oats are great for quick and busy mornings or even for camping! They take 5 minutes of meal prep the night before and are so delicious! Bonus for being Vegan and Gluten free!
Crockpot Peanut Butter Chocolate Protein Oatmeal by Stacey Homemaker: Prep this chocolate peanut butter overnight oats recipe the night before so you’ll have a healthy and decadent breakfast waiting for you in the morning! This delicious oatmeal is super rich and creamy and it has no refined sugar! Vegan and gluten-free.
Easy Peanut Butter Granola by Little Sunny Kitchen: Super easy, crunchy and healthy peanut butter granola with cinnamon. It makes a healthy and tasty breakfast paired with fresh fruit, yogurt or milk. Made with 5 ingredients, in just 30 minutes!
Vegan Pancakes, Waffles and French Toast
Eggless French Toast from Living Fresh Daily: An eggless french toast recipe with vegan coconut milk batter. Soft and pillowy insides with a crunchy sweet outside, all topped with maple syrup and fresh berries.
Beet and Raspberry Waffles by Just Beet It: Vegan and Gluten-Free Beet and Raspberry Waffles with Coconut Cream are healthy, low-carb, and low in processed sugars. Not only is this recipe delicious, but these scrumptious ingredients include fresh nutritious raspberries and red beets adding amazing antioxidants, Vitamin C, and fiber to your breakfast!
Creative Vegan Breakfast Recipes
Peanut Butter Banana Stuffed Sweet Potatoes from Confessions of a Fit Foodie: Are they a breakfast? A dessert? A snack? All of the above? In any case, these Peanut Butter Banana Stuffed Sweet Potatoes are the bomb and have been on repeat for months over here! As a bonus, I have included 5 ways to prep your sweet potatoes: instant pot | crock pot, oven, air fryer, and microwave!
Layered Rainbow Chia Pudding from Creative Green Living: This rainbow chia seed pudding recipe elevates a vegan breakfast classic to something fun! Making anything into a rainbow is also guaranteed to improve your outlook for the rest of the day. It’s science.
Vegan Smoothies and Smoothie Bowls
Healthy Pumpkin Smoothie from Marathons and Motivation: This healthy pumpkin smoothie is the perfect light and delicious drink for breakfast! With pumpkin puree, mango and orange juice it offers a boost of Vitamin C too.
Dark Chocolate Cranberry Almond Smoothie Bowl by Healthy Helper: Rich, creamy, chocolatey, and fruity….this Dark Chocolate Cranberry Almond Smoothie Bowl has everything you could want in a sweet breakfast! Topped with granola, cereal, nuts, seeds, coconut, and other superfoods…it’s like having dessert for breakfast but much healthier.
Low-Carb Smoothie Bowl with Berries from Diabetes Strong: This low-carb smoothie bowl with fresh strawberries is great for a healthy start to your morning. It’s a delicious, creamy breakfast that’s ready in only 5 minutes.
Vegan Breakfast Recipes to Eat on the Run!
Cinnamon and Cacao Homemade Granola Recipe by Keep it Simple Elle: This recipe is super easy – it can be made toasted or kept raw and is great because you know exactly what is going into your morning meal – no sugar laden cereals or preservatives found here!
Vegan Chocolate Banana Bread by Nourish Plate: Easy and delicious Vegan Banana Bread that you can make every day. Using ripe bananas guarantees the perfect sweetness of this recipe. No need to add sugar or any other sweetener.
Gluten-Free Vegan Blueberry Muffins from Rhian’s Recipes: These Gluten-Free Vegan Blueberry Muffins are moist and fluffy, packed full of sweet, juicy blueberries and definitely healthy enough for breakfast! Refined sugar free.
So Tell Me…
Have you heard of Veganuary? Are you going to participate by eating vegan for the month of January? Will you give any of these vegan breakfast recipes a try?
Thank you so much for stopping by. As always I would love to hear your thoughts in the comments section below. Happy New Year!