This Classic Kidney Bean Salad is an easy and quick recipe that takes less than ten minutes to prepare. The red bean salad is a healthy and delicious dish that is perfect for any occasion! It can be enjoyed on its own or as a side dish to accompany your main meal. It is perfect for a post-workout snack or protein packed lunch.
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Kidney Bean Salad Ingredients
Kidney bean salad is an easy, toss together dish that’s perfect for potlucks, BBQs or even for a snack on a hot day. It is made with just 7 ingredients and comes together in about 10 minutes. Here is what you will need to make it:
- Dark Red Kidney Beans
- Celery
- Red Onion
- Hard Boiled Eggs
- Mayonnaise
- Pickle Relish
- Salt & Pepper
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How do I make the Classic Kidney Bean Salad from scratch?
There are just 3 simple steps to make this nutrient dense red bean salad. Here is what you will need to do to make it:
Step 1: Prep the salad ingredients
Start off by draining the liquid from the cans of kidney beans. Then, rinse the beans in a strainer with cold water. Pat the beans to lightly dry with paper towels and add them to a large bowl. Next, dice up the celery, red onion and hard boiled eggs. Add them to the bowl with the red beans. Finally, add the mayonnaise and pickle relish to the bowl.
Step 2: Mix the ingredients
Fold all of the ingredients over until evenly coated. Add more salt and pepper to taste if desired.
Step 3: Serve and enjoy!
This salad can be served right away. However, if time allows, it is best to refrigerate it for at least an hour before serving. This will allow time for the flavors to marry together for a more enhanced flavor.
How long will bean salad last and how to store it?
Keep leftover kidney bean salad in a covered container for up to 5 days in the refrigerator. It can be prepared ahead of time and makes a great salad for parties, picnics or lunches.
Is kidney bean salad healthy?
Kidney beans are most notable for their high levels of protein and fiber, both work to slow down your body’s digestion process. Slow digestion can help you feel fuller longer so you don’t eat as much food after every meal.
What goes well with this bean salad?
Kidney bean salad tastes delicious with any meal or side dish and can be used to make a delicious appetizer, snack, or main course. This salad is an ideal partner for fish tacos because it helps offset the flavors in spicy foods. It is also an excellent accompaniment at any BBQ event.
Kidney beans are terrific for creating taco salads and pair perfectly when mixed with salsa. Kidney beans can even be used in sandwiches, stews, and soups when mixed with other ingredients.
Bean salad is light in flavor and not overwhelming, so anything that’s bold in flavor and does well with beans would be the perfect match.
Ingredients
- 30 Ounces Dark Red Kidney Beans drained (2 cans)
- ½ Cup Celery diced
- ½ Cup Red Onion diced
- 4 Boiled Eggs diced
- ⅓ Cup Mayonnaise
- ⅓ Cup Sweet Pickle Relish
- Salt & Pepper to taste
Instructions
Step 1: Prep the salad ingredients
- Start off by draining the liquid from the cans of kidney beans. Then, rinse the beans in a strainer with cold water. Pat the beans to lightly dry with paper towels and add them to a large bowl. Next, dice up the celery, red onion and hard boiled eggs. Add them to the bowl with the red beans. Finally, add the mayonnaise and pickle relish to the bowl.
Step 2: Mix the ingredients
- Fold all of the ingredients over until evenly coated. Add more salt and pepper to taste if desired.
Step 3: Serve and enjoy!
- This salad can be served right away. However, if time allows, it is best to refrigerate it for at least an hour before serving. This will allow time for the flavors to marry together for a more enhanced flavor.