Banana Kiwi Spinach Smoothie

Green smoothies are easy to make and packed with vitamins and minerals. This Banana Kiwi Spinach Smoothie has just 4 ingredients, but it is full of flavor. It is a great option for breakfast on the go. It is also the perfect way to refuel after a hard workout!
Kiwi Banana Smoothie

Green smoothies are easy to make and packed with vitamins and minerals. This Banana Kiwi Spinach Smoothie has just 4 ingredients, but it is full of flavor. It is a great option for breakfast on the go. It is also the perfect way to refuel after a hard workout!

Banana Kiwi Spinach Smoothie

What do I need to make the Banana Kiwi Spinach Smoothie?

It's hard to believe, but this filling and flavorful green smoothie recipe has just 4 ingredients in it. Here is what you will need to make the frozen drink at home:

  • Baby Spinach Leaves
  • Bananas
  • Kiwi
  • Almond Milk

 

Spinach, frozen bananas and frozen kiwi in bowls along with a cup of almond milk.

Looking for more delicious smoothie recipes? Give these reader favorites a try!

Healthy Chocolate Smoothie Recipe | Refreshing Watermelon Strawberry Smoothie | Mango Pineapple Smoothie

How do I make the Banana Kiwi Spinach Smoothie?

This recipe could not be easier to make! All you need to do is gather and prepare the ingredients, add them to a blender and blend until smooth!

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If you are using frozen fruit: Start off by adding 1 ½ cups baby spinach leaves to bottom of blender. Then, measure out 2 cups frozen banana slices and 1 ½ cups of frozen kiwi slices. Add them to the blender, followed with ½ cup almond milk. Blend on medium-high until smoothie. Pour equally in to 2 glasses and enjoy!

If you are using fresh fruit: Start off by adding 1 ½ cups baby spinach leaves to bottom of blender. Peel 2 large bananas and break in half and add them to the blender. Then, peel and slice 3 kiwi fruit and add to blender, followed by ½ cup almond milk.  Blend on medium-high speed until smooth. Lastly, add in a cup of ice and blend again until smooth. You may add more or less ice depending on the desired consistency.

Steps to making a green smoothie in a blender.

Can I store the smoothie?

Yes, it can be stored in the freezer or refrigerator for up to 3 days. It will taste best if it is blended again before serving.

What other ingredients can I add to the smoothie?

Like most smoothie recipes, this is extremely versatile! Great additions to this smoothie include:

  • Pineapple chunks
  • Mango
  • Strawberries
  • Vanilla Protein Powder
  • Dates
  • Chia Seeds

If you do add additional ingredients, the amount of almond milk and ice should b adjusted to desired taste and thickness.

Kiwi Smoothie in a glass with a straw.

Kiwi Banana Smoothie

Banana Kiwi Spinach Smoothie

Green smoothies are easy to make and packed with vitamins and minerals. This Banana Kiwi Spinach Smoothie has just 4 ingredients, but it is full of flavor. It is a great option for breakfast on the go. It is also the perfect way to refuel after a hard workout!
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Course: Drinks
Cuisine: American
Keyword: Banana Kiwi Spinach Smoothie
Prep Time: 5 minutes
Servings: 2
Calories: 228kcal

Equipment

Ingredients

  • 1 ½ cups baby spinach leaves
  • 2 cups frozen banana slices or 2 large bananas
  • 1 ½ cups frozen kiwi slices or 3 kiwi fruit, peeled and sliced
  • ½ cup almond milk
  • 1 cup ice if using fresh fruit instead of frozen

Instructions

For Frozen Fruit:

  • Add baby spinach leaves, frozen banana slices, frozen kiwi slices and almond milk to a blender.
  • Blend on medium-high until smoothie.
  • Pour equally in to 2 glasses and enjoy!

For Fresh Fruit:

  • Add baby spinach leaves to bottom of blender.
  • Peel 2 large bananas and break in half and add them to the blender.
  • Peel and slice 3 kiwi fruit and add to blender.
  • Add almond milk to blender.
  • Blend on medium-high speed until smooth.
  • Add in a cup of ice and blend again until smooth. You may add more or less ice depending on the desired consistency.
  • Pour equally in to 2 glasses and enjoy!

Nutrition

Calories: 228kcal | Carbohydrates: 55g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Sodium: 110mg | Potassium: 1077mg | Fiber: 9g | Sugar: 30g | Vitamin A: 2321IU | Vitamin C: 142mg | Calcium: 153mg | Iron: 1mg

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