Tropical Protein Smoothie Bowl

By: Angela Campos, RNAngela Campos, RN Published on Updated on
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Happy Sunday! I hope you have had a nice weekend.  My kids were on school vacation this past week, so we have been enjoying the down time by sleeping in and staying in our pajamas much later than usual. However, we will be back to our busy schedule tomorrow! I am prepping for the week by planning our meals around all of our activities. Breakfast is often tricky when time is limited. A few weeks ago, I shared a post that highlighted recipes that were great to prepare ahead for the most important meal of the day! You can check it out <HERE>.

Smoothie Bowls

Now that the weather is warmer, another great way to enjoy breakfast is by making smoothie bowls for the entire family! They are quick and easy to make and my kids love them because they can add their own toppings. So what is a Smoothie Bowl? Basically, it's a way to enjoy your favorite smoothie by making it thicker (adding more fruit or veggies) and eating it with a spoon like cereal! This past Friday, we made Tropical Protein Smoothie Bowls, which were a delicious treat! This recipe makes four 12 ounce Smoothie Bowls or Smoothies. It can also be made the night before and popped back in the blender in the morning before serving.

 

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Looking for more Smoothie Bowl recipes? Check out my Sweet and Spicy Triple Berry Smoothie Bowl <HERE>.

How do you prepare for a busy week? Do you have a favorite healthy breakfast that you eat on the go? Do you like having Smoothies for breakfast or post work-out? As always, I would love to hear your thoughts in the comments section below. Thank you for stopping by!

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Angela Campos is a Registered Nurse with 25+ years of clinical experience in critical care and preventative medicine, and the founder of Marathons & Motivation. She brings the same evidence-based mindset from her nursing career to the 700+ recipes and wellness content she creates for real, busy families. Based in Maine, Angela is a lifelong athlete and mom of two who believes that good food and consistent movement are two of the most powerful tools we have — and she writes about both from a place of genuine expertise and hard-won personal experience.

10 Comments

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  10. Protein is essential for the human body and so does smoothie😍

    I tried your tips and ways and must say it's fantastic smoothie ever I tasted. This recipe makes to look more of your blog recipes ....keep it up ✌

    Regards:
    Sam Nems

    Reply

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