Fall Fitness with Runtastic!
*Disclaimer: This is a sponsored post through my affiliation with Fit Approach. It is to review and promote the Runtastic You Tube Channel. All opinions expressed here are my own.
Where did October go? I have had some much needed down time over the past month from running and cycling. However, I made it a goal to incorporate more strength training into my routine. I have some basic gym equipment at home, but have such a hard time motivating myself to do anything with it! A few weeks ago, I discovered the Runtastic You Tube Channel. It has made such a difference for me! The workouts are quick, easy, and fun to do. I actually look forward to doing strength training for the first time ever. My favorite thing about the Runtastic Channel is that the workouts are short. Last Tuesday I had a hectic day with work and getting my kids to their various activities. At the end of the day, I felt so exhausted and stressed, but instead of reaching for a bowl of ice cream, I put on Runtastic and did a short 6 minute workout before going to bed. Here is the one I did:
If you want to see me actually doing it, you can check it out on my Instagram Page by clicking <here>.
I have become a big fan of these workouts, so I was thrilled when my Sweat Pink pals asked me to participate in and help host a 5 Day Instagram Challenge with the workouts from the Runtastic Channel. The Challenge starts today and will run through November 5th. The workouts all take less than 10 minutes, here they are:
Day 1: Upper Body & Booty
Day 2: ABSolutely Amazing 4-Minute Abs
Day 3: 7-Minute HIIT for Legs
Day 4: Fall Workout with a Pumpkin
Day 5: 6-Minute No-Gym Total Body Workout
One more fun thing! I am giving away 4 One Year Premium Memberships to the Premium Runtastic Fitness App on my blog if you enter below. You can also hop over to my Instagram Page where I am giving away a membership a day November 1st - 5th. I hope you enjoy this wonderful, motivational You Tube Channel as much as I do! Thanks for stopping by 🙂
There are so many fitness apps these days! THANK YOU for spotlighting this one so I can easily weed through ALL of them!
You got it Gigi! Hope you like this one as much as I do!! :-)
I need to check out these workouts! Yeah where did October go?
No kidding...I blinked and it was November! Hope you get a chance to check them out :-)
Would you believe I've never done one of their videos but I keep seeing this all around today. Need to check it out!
Deborah- I think you will love them! I dread strength, but these are fun & perfect for after a run!
I much prefer doing strength workouts at home. These look nice and short! Are they especially tough since they are such short time segments?
Kimberly-I think they are just very efficient! It's not too hard that I can't do it, but I am sore afterward...Perfect Balance!!
I love how short the workouts are! Now time can't be an excuse!
You got it Kayla, that's my favorite part about it!
October came and went! These workouts look great! Quick, easy, but also effective!
Yes! Thanks Jenn :-)
This app sounds so awesome! The exercises are so quick, too!! Heading over to Youtube to check it out!
Thanks Ilka! I think, as a busy Mom, you will just love this!!!
Always nice to have some workout ideas handy. Quick and effective is where it's at!
Absolutely...love these!!!
I love a short workout that gets it done! Plus I love video workouts so you can see exactly what to do!
Yes, these are so great!
Quick and effective are my fav! Not because I don't want to put the time in but I don't have time to waste, I'll go hard and give it my all to get in and out!
Same here! I like the quick & efficient workout when it comes to strength training!!
Sounds like a great channel. Short but effective workouts are what I'm all about!! I don't have time to play around anymore. Get it done and move on. :)
Chrissy- I think you will LOVE it!
I have never heard of this! What a great idea!
Check it out!
this sounds awesome!
Thank you!
I've been slacking in the strength training department recently. I need to get back into weight training and slow down on the massive miles. This app could do the trick.
Check it out :-)
I love doing youtube workouts at home. Definitely checking this channel out!
Enjoy!
I love finding out about new fitness resources like this!
Now that Im finishing up marathon training, I plan on doing more strength training and cant wait to try some of these workouts! MY sister has been doing a lot of youtube workouts/at home workouts, so I'll have to led her know about runtastic as well :)
Congratulations on your marathon! These workouts are great!!
I love how quick and effective these are. I hike about four to five miles per day five days per week but need to add strength in but just drag my feet. This is something I can do for sure!
Its a great way to sneak in the strength!
I love the idea of an app like this! I really need all the motivation I can get when it comes to working out! I especially like this because it sounds like the workouts aren't too long!
It's very motivational!
I like workouts that are not only effective but quick and easy to follow. I don't get as much exercise in as I should and need to motivate myself more.
I have found these to be very efficient!
How cool! This seems like a great app. I really need to workout more. I like the idea of short workouts.
Yes, the short workouts are GREAT!!!
I think this app is what I need to keep motivated to exercise. I'm gonna get this :)
Awesome, Enjoy!!!
I really need to get me this app, it would be super helpful!
You will love it!
This is a great list... bookmarking for future workouts!!! Love it!
Thanks Jill!
Great new YouTube Channel to follow! And awesome workout advice. Thanks for sharing!
Enjoy!
Having a great app in your mobile that could help to track my daily activities would be really great and Runtastic sounds amazing for sure. The YouTube Channel sounds great as well to follow up with some regular workout tips that could come handy anytime!
Hope you enjoy it as much as I do!
This is an awesome source for workout ideas! Will bookmark for sure <3
You will love it!!!