Light and Lean Potato Salad

Light and Lean Potato Salad

Happy Friday, I hope you have had a great week! I have been enjoying my NOT Ironman training time by spending time with my family as the Summer winds down. Now that I have a little extra time on my hands, I have also been getting back into my other favorite hobby, cooking! I am a huge fan of potatoes and not just the chip version as you may have read about in a recent post. So maybe eating potato chips while I was supposed to be running at Ironman Lake Placid was not so smart. However, I do love potatoes as they can be prepared in a number of delicious and healthy ways. As an athlete, there are so many benefits to consuming a daily dose of spuds! They are easy to digest and help reduce inflammation. Not to mention they are packed with vitamins A, B6, and C! One baked potato even has more potassium than a banana…wow!! I have several ways I enjoy preparing them.  However, this Light and Lean Potato Salad is a favorite so easy to make. Check it out here!

[mpprecipe-recipe:56]

So Tell Me...

What is your favorite way to eat potatoes? Do you use them to help fuel your workouts? Did you know that potatoes had so many wonderful nutritional benefits?

Thank you so much for stopping by! As always, I would love to hear your thoughts in the comments section below. Have a Great Weekend!!

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13 Comments

  1. very yummy.

    I love potatoes.

    In the winter, I prefer to eat them baked. I could eat them every day.

    My cheat meal is McDonald French fries.

  2. Potato salads tend to be a really heavy side dish but I love how light and veggie focused this salad is! Looks so fresh!

  3. I love potatoes, in fact my go-to lunch is a baked potato most days. It's great to see a potato salad recipe that is not loaded with mustard...your recipe sounds light and tasty with just that minimal amount of dijon 😉

  4. This is my kind of potato salad!! I never liked the mayo-version. Growing up in Pennsylvania Dutch country is all they served at picnics...that and macaroni salad (also loaded with mayo!)

  5. Potatoes are one of my fav foods! So versatile and full of nutrients!
    This recipe looks really yummy (minus onions due to allergies) and I will have to try it out sometime!
    Thanks for sharing 🙂

  6. I haven't made my own potato salad in the longest time, but this looks delicious! I love all the colors in it!!

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