Healthy Pink Smoothie Bowl
This Healthy Pink Smoothie Bowl is so quick and easy to make. A delicious combination of bananas, strawberries, beets and coconut milk blended together to create a tasty breakfast or snack. The addition of beets to this smoothie bowl gives it a beautiful pink color, not to mention all the nutritional benefits from the beets!
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I love a good smoothie bowl for breakfast. They are typically quick and easy to make and packed with vitamins and minerals. The other thing I love about making smoothie bowls is that they are fun to put together and they look so pretty! This healthy pink smoothie bowl is all of that... beets give it a nutritional boost and a beautiful pink color.
What do I need to make the Healthy Pink Smoothie Bowl?
There are just a few simple ingredients in this delicious smoothie bowl. You will need:
- Bananas
- Frozen Strawberries
- Beets
- Coconut Milk
- Ice
- Granola
- Chia Seeds
Kitchen Items Needed:
What makes this Pink Smoothie Bowl healthy?
Every ingredient in this smoothie bowl has some healthy benefits! Let me review a few of the ingredients and why I like to use them in the Healthy Pink Smoothie Bowl.
Bananas
Bananas are one of the most popular fruits in the world. They are an excellent source of potassium and they contain powerful antioxidants. They are a terrific base for any smoothie or smoothie bowl.
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Strawberries
Strawberries are high in vitamin C, potassium, folic acid and fiber. They also contain a wide range of antioxidants. Fresh or frozen strawberries are a great addition to a smoothie bowl!
Beets
They are packed with the vitamins A, C, E, K, B6, B12, Folate, & Riboflavin. Beets also have high concentrations of the minerals calcium, iron, magnesium, phosphorus, potassium, sodium, zinc, copper, manganese and selenium. They have also become very popular with endurance athletes as they are high in nitrates which has been related to increased stamina
Chia Seeds
This nutrient dense seed is loaded with antioxidants and packed with protein. They are also high in fiber and easy to incorporate into your daily diet.
How do I make the Healthy Pink Smoothie Bowl?
All you do is add all of the ingredients to a blender and blend on medium high speed until smooth! Then, place it in your favorite bowl and top it with banana slices, granola and a sprinkle of chia seeds. That is it, a delicious, healthy breakfast in minutes!
Can I store the Pink Smoothie Bowl?
It can be stored in a covered container in the refrigerator for up to 3 days. If doing so, it is best to put it back in the blender and pulse for a few seconds before serving.
Do I have to use Coconut Milk?
No, you can use any type of plant-based milk you prefer in the smoothie bowl. Regular milk can also be used if you are not following a vegan diet.
What other toppings can I add to the Smoothie Bowl?
Add anything your heart desires! Other ingredients that I like to add on top of the Healthy Pink Smoothie Bowl include: shredded coconut, sliced strawberries, pomegranate seeds and kiwi slices.
Ingredients
- 2 bananas
- 2 ½ cups frozen strawberries
- ½ cup beets peeled and cut into chunks
- 1 ½ cups coconut milk or your favorite plant-based milk
- 1 cup Ice
Toppings:
- ½ cup banana slices
- ¼ cup granola
- 2 teaspoons chia seeds
Instructions
- Place all ingredients into a blender and blend on medium high speed until smooth
- Divide smoothie between 2 bowls and top each bowl with banana slices, granola and chia seeds.
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