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Overhead view of toast with beet hummus.

Vegetarian Beetroot Toast

Looking for a delicious vegetarian breakfast or a quick and easy lunch? Look no further! Beetroot hummus toast is the perfect choice. Our beetroot toast recipe combines savory beet hummus with sweet blueberry jam for a delightful twist. Packed with nutrients and flavor, it's an easy meal you'll love. Try it for your next meal and elevate your toast game!
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Course: Appetizer, Breakfast, Snack
Cuisine: Breakfast
Keyword: Vegetarian Beetroot Toast
Prep Time: 10 minutes
Cook Time: 45 minutes
Servings: 4
Calories: 262kcal

Ingredients

For the Beetroot Hummus

For the Blueberry Jam

For the Toast

  • ¼ cup pistachios
  • ¼ cup blue cheese
  • 4 slices whole grain bread toasted
  • Fresh thyme a few sprigs for garnish, if desired

Instructions

Prepare the Beetroot Hummus

  • Preheat the oven to 365 degrees Fahrenheit and peel the beets.
  • Cut the beetroot into cubes and arrange the pieces on a baking sheet lined with parchment paper.
  • Top the cubes with olive oil, salt, and a few sprigs of time.
  • Bake the beets for 20 to 25 minutes, until they’re fork tender.
  • Allow the baked beets to cool for 10 to 13 minutes, then transfer them to the bowl of a food processor.
  • Add the chickpeas, peanut butter, cinnamon, ginger, cloves, cardamom, agave syrup, lime juice, and lime zest.
  • Blend all the ingredients together until smooth and creamy. Set the hummus aside until you’re ready to assemble your toast.

Make the Blueberry Jam

  • Mix the blueberries, lime juice, and sugar in a medium-sized bowl. Allow to rest for 10 minutes.
  • Then, heat a pan over high heat. Add the blueberry mixture to the hot pan, then reduce the heat to low and cook for 6 to 7 minutes, until the blueberries release their juices and small bubbles begin to form.
  • Prepare the Other Toast Ingredients
  • While the blueberry jam is cooling, take the time to prep the other ingredients for your toast. Break the blue cheese into small pieces. Then, add the pistachios to a blender to chop or use a mortar to smash the nuts.

Layer the Toast Ingredients

  • Start by spreading the beetroot hummus over a slice of toast. Then, top the hummus with blueberry jam. Sprinkle the crushed pistachios and blue cheese over the top of the toast, and enjoy!

Nutrition

Calories: 262kcal | Carbohydrates: 33g | Protein: 7g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.003g | Cholesterol: 6mg | Sodium: 255mg | Potassium: 356mg | Fiber: 4g | Sugar: 23g | Vitamin A: 145IU | Vitamin C: 9mg | Calcium: 95mg | Iron: 1mg