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+ servings

Strawberry Banana Smoothie Bowl

A holiday inspired strawberry banana smoothie bowl that is healthy and delicious!
5 from 4 votes
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Course: Breakfast
Keyword: Smoothie Bowl, Smoothie Recipe, Strawberry Banana Smoothie Bowl
Prep Time: 15 minutes
Servings: 2
Calories: 313kcal

Equipment

Ingredients

Ingredients for main smoothie:

  • 1 whole frozen banana
  • 1 cup frozen strawberries
  • ½ cup frozen mangoes
  • Small handful of baby spinach
  • 1 teaspoon acaí powder
  • ¼ cup plain Greek yogurt
  • 2 tablespoon maple syrup
  • ¼ cup almond milk

Ingredients for small batch of smoothie for making decorations:

  • 2 tablespoon plain Greek yogurt
  • Handful spinach
  • 2 teaspoon maple syrup
  • 2-3 slices kiwi
  • 1 strawberry
  • Chia seeds or banana for thickening optional

Toppings:

  • Chia seeds
  • Kiwi cut into quarters
  • Pomegranate arils
  • Shredded coconut

Instructions

  • For Smoothie Bowl:
  • Measure almond milk and set aside.
  • In a blender, add the smoothie bowl ingredients: 1 whole frozen banana, 1 cup frozen strawberries, ½ cup frozen mangoes, small handful of spinach, 1 teaspoon acaí powder, ¼ cup non-fat plain yogurt, and 2 tablespoon maple syrup
  • Add half of the almond milk and blend until smooth.
  • Add more almond milk as needed to reach desired consistency.
  • Transfer to a bowl.
  • For Small Batch Smoothie:
  • In a small blender, put in ingredients for the small smoothie batch: 2 tablespoon Greek yogurt, small handful spinach, 2 teaspoon maple syrup, 2-3 slices kiwi, and 1 strawberry.
  • Blend until smooth and the color of green you desire.
  • Add 1 teaspoon chia seeds or 1 tablespoon banana to thicken.
  • Add more spinach for a darker green color.
  • Transfer the small smoothie batch to a squeeze bottle.
  • Squeeze the green smoothie onto the main smoothie bowl to create a custom shape or beautiful design.
  • Add kiwi, chia seeds, and shredded coconut to the outer edge of the bowl.
  • Top your design off with pomegranate seeds for some added color and flavor.
  • Enjoy immediately!

Nutrition

Serving: 1g | Calories: 313kcal | Carbohydrates: 72g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 65mg | Potassium: 1054mg | Fiber: 9g | Sugar: 50g | Vitamin A: 641IU | Vitamin C: 233mg | Calcium: 184mg | Iron: 1mg