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Orange-Infused Water with Berries.

Orange Infused Water

Staying hydrated is essential to our health and well-being. But it can be so hard to drink plain, boring water every day! With the help of this simple orange infused water recipe, you can take the flavor of your daily water up a notch with fresh citrus and berries. And the best part about this healthy drink is that it only takes a few minutes to prepare.
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Course: Drinks
Cuisine: American
Keyword: Orange Infused Water
Prep Time: 5 minutes
Infusion Time: 8 hours
Servings: 4 8 ounce servings
Calories: 14kcal

Equipment

Ingredients

  • 4 Cups Water
  • 4 Strawberries
  • ¼ Cup Blueberries
  • 3 Slices Orange

Instructions

  • Prepare the fruit by cutting the stems off each strawberry, then cut the berries in half. After that, slice the orange with the peel still attached.
  • Place the blueberries in the bottom of a large pitcher or glass container with a lid. Use the back of a spoon to lightly smash the blueberries to release some of the juice. After that, place the sliced strawberries in the pitcher. Finish by squeezing the orange slices into the container before placing the slices themselves in with the rest of the fruit.
  • Add water to the pitcher and stir to mix the fruit into the liquid. Place the pitcher in the refrigerator and allow it to chill for around 8 hours before drinking.

Nutrition

Calories: 14kcal | Carbohydrates: 4g | Protein: 0.2g | Fat: 0.1g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 12mg | Potassium: 44mg | Fiber: 1g | Sugar: 2g | Vitamin A: 30IU | Vitamin C: 14mg | Calcium: 14mg | Iron: 0.1mg