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–+ servings
Pineapple milkshake a wood background with pineapple slices and bowl of cherries.

Healthy Pineapple Milkshake Recipe

This healthy version of a Pineapple Milkshake will hit the spot! A simple blend of ingredients including crushed pineapples and vanilla almond milk make a delicious, low calorie dessert beverage.
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Course: Drinks
Cuisine: American
Keyword: Pineapple Milkshake
Prep Time: 5 minutes
Servings: 1
Calories: 219kcal

Equipment

Ingredients

  • 2 cups Ice
  • ¾ cup Vanilla Almond Milk
  • 1 scoop Vanilla Protein Powder
  • ½ cup Crushed Pineapples
  • 1 tablespoon Cake Batter Extract or Vanilla Extract
  • Sugar Free Caramel Sauce
  • Sugar Free Whip Cream
  • Pineapple Slice
  • 2 Cherries

Instructions

  • Start by placing ice cubes, almond milk, protein powder, crushed pineapple, and cake batter extract into a blender.
  • Blend on high until smooth and thick.
  • Take a glass and drizzle caramel sauce on the inside of it.
  • Pour in your shake.
  • Top with whipped cream, a cherry, and a pineapple slice.
  • Serve and enjoy!

Nutrition

Calories: 219kcal | Carbohydrates: 25g | Protein: 25g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 47mg | Sodium: 311mg | Potassium: 266mg | Fiber: 2g | Sugar: 21g | Vitamin A: 144IU | Vitamin C: 12mg | Calcium: 352mg | Iron: 2mg