Calories: 244kcal | Carbohydrates: 33g | Protein: 7g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 141mg | Potassium: 409mg | Fiber: 1g | Sugar: 32g | Vitamin A: 234IU | Vitamin C: 3mg | Calcium: 260mg | Iron: 1mg