Calories: 254kcal | Carbohydrates: 41g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 15mg | Sodium: 65mg | Potassium: 569mg | Fiber: 4g | Sugar: 29g | Vitamin A: 249IU | Vitamin C: 28mg | Calcium: 175mg | Iron: 1mg