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Banana Cinnamon Smoothie
An easy to make, delicious smoothie for one!
4.50
from
2
votes
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Course:
Drinks
Cuisine:
American
Keyword:
Banana Cinnamon Smoothie, Banana Smoothie, Cinnamon Smoothie, Green Smoothie, Healthy Pumpkin Smoothie
Prep Time:
5
minutes
minutes
Servings:
1
Calories:
372
kcal
Ingredients
1
cup
spinach
1
tablespoon
ground flax seed
1
tablespoon
cinnamon
⅓
cup
oats
½
banana
½
cup
ice
½
cup
milk of choice
½
cup
vanilla yogurt
Instructions
Combine all ingredients in order into blender or smoothie maker.
Blend until well combined and smooth consistency.
Pour into favorite glass and enjoy!
Video
Nutrition
Serving:
1
g
|
Calories:
372
kcal
|
Carbohydrates:
60
g
|
Protein:
16
g
|
Fat:
10
g
|
Saturated Fat:
4
g
|
Cholesterol:
18
mg
|
Sodium:
162
mg
|
Potassium:
938
mg
|
Fiber:
10
g
|
Sugar:
31
g
|
Vitamin A:
3063
IU
|
Vitamin C:
15
mg
|
Calcium:
486
mg
|
Iron:
3
mg