Apple Pie Smoothie
Craving apple pie but worried about the calories? Discover our Apple Pie Smoothie recipe, a delightful treat from our kitchen that captures all the flavors of your favorite dessert without the guilt. Made with milk and Greek yogurt, it's a healthy snack perfect for satisfying your sweet tooth. Try this delicious alternative today and enjoy a taste of apple pie like never before!
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Servings: 2
Calories: 272kcal
Equipment
Ingredients
- 1 cup milk
- 1 cup apple pie filling or sauteed apples
- ¾ cup vanilla Greek yogurt
- 1 teaspoon honey or maple syrup
- ½ teaspoon apple pie spice
- ½-¾ cup ice cubes
- Optional: whipped cream for topping
Instructions
- Blend all ingredients in a blender until smooth, about 45-60 seconds. Adjust ice to desired texture.
- Pour the blended smoothie into your glasses for serving. Garnish with apples, whipped cream, granola or any of your favorite smoothie toppings, enjoy!
Notes
Best served same day. Store leftover smoothie in the refrigerator for up to 3 days in a covered container.
Any milk can be used, whole milk will make for a creamier smoothie. Vegan milks work well too.
Sweetener of choice can be used to substitute for the maple syrup.
Nutrition
Calories: 272kcal | Carbohydrates: 51g | Protein: 11g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 131mg | Potassium: 318mg | Fiber: 1g | Sugar: 35g | Vitamin A: 227IU | Vitamin C: 2mg | Calcium: 161mg | Iron: 0.5mg