Air Fryer Poached Eggs
Master the art of making perfectly poached eggs with the help of your air fryer! Say goodbye to the guesswork and hello to a beautifully cooked breakfast. Learn how to make air fryer poached eggs with this foolproof recipe that will have you ditching the stovetop method for good.
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Servings: 4 poached eggs
Calories: 63kcal
Equipment
Ingredients
- 4 eggs
- salt and pepper to taste
Instructions
- Spray ramekins with oil, then fill them with water ⅔ full.
- Place ramekins in air fryer and cook at 400° Fahrenheit for 5 minutes to warm them up.
- Crack one egg into each ramekin, I like to crack the egg into a measuring pitcher and then pour it into the ramekin. This reduces splashing and burns to hands.
- For desired yolk firmness, cook the eggs at 370° Fahrenheit for 5-7 minutes.
- Carefully remove the ramekins from the air fryer immediately using tongs.
- Drain the ramekins carefully and separate the egg from the ramekin walls using a silicone spatula.
- Wedge the egg from the ramekin to plate and enjoy seasoned to desired taste. or on a piece of toast, biscuit, or English muffin.
Nutrition
Calories: 63kcal | Carbohydrates: 0.3g | Protein: 6g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.02g | Cholesterol: 164mg | Sodium: 62mg | Potassium: 61mg | Sugar: 0.2g | Vitamin A: 238IU | Calcium: 25mg | Iron: 1mg