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Air Fryer Boneless Pork Chops with a Maple Glaze

Using your air fryer is a great way to speed up the cook time of some of your favorite foods. But cooking with this handy appliance can go beyond traditionally fried foods. In fact, air frying meat is one of the best ways to get a tender, flavorful main course without the need for oil or butter. With this recipe for air fryer boneless pork chops, you can cook juicy, tender chops topped with a sweet and tangy maple glaze in a matter of minutes. 
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Course: Main Course
Cuisine: Air Fryer, American
Keyword: Air Fryer Boneless Pork Chops
Prep Time: 10 minutes
Cook Time: 20 minutes
Servings: 4
Calories: 271kcal

Equipment

Ingredients

Instructions

  • Preheat your air fryer to 375F on the air fry setting.
  • In a small bowl, whisk together the maple syrup, dijon mustard, lemon juice, oregano, garlic powder, onion powder, salt and pepper until combined. Set aside.
  • Spray the bottom of your air fryer tray with cooking spray.
  • Divide the maple marinade in half to reserve a portion for after cooking, and toss the pork chops in the remaining marinade to evenly coat.
  • Place the pork chops into the air fryer, working in batches if needed. Cook for 13-15 minutes (or until the internal temperature reaches 145F) depending on the thickness of your pork chops, flipping halfway through cooking.
  • Drizzle with the reserved maple marinade and allow the pork chops to rest for 2-3 minutes on a covered plate. Serve and enjoy!

Notes

Store leftovers in an airtight container in the fridge for up to 3-4 days.
Cooked in a Cosori 5.8 qt Air Fryer

Nutrition

Calories: 271kcal | Carbohydrates: 15g | Protein: 29g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 90mg | Sodium: 443mg | Potassium: 571mg | Fiber: 1g | Sugar: 12g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg