The Role of Probiotics in Daily Wellness

Byangela @marathonsandmotivation
29 Comments

This post is sponsored by GanedenBC30® through Kitchen PLAY. All opinions expressed are my own. 

There are a number of ways probiotics benefit overall health. They can play an important role in a daily wellness routine.  It is easy to incorporate them into your diet every day by consuming products formulated with GanedenBC30.

What are probiotics?

Probiotics are live bacteria and yeasts that have a positive effect in your body. They are specifically beneficial for digestive health, which in turn has a huge impact on one's overall health.

The human body contains trillions of bacteria that live in the digestive system which are essential to maintain homeostasis. These bacteria are a very important part of the gut biome. Researchers believe that probiotics help maintain the balance between the good bacteria and bad bacteria in your digestive system.

Why should I take probiotics?

There are a number of reasons to consume food or drinks that contain probiotics like GanedenBC30. Listed below are just 2 ways they can have a positive impact on your health.

Digestive Health

Probiotics naturally support the digestive system. They help to keep it running smoothly by supplementing good bacteria in your stomach. This may help with stomach comfort and stooling habits.

Immune Health

Digestive health plays a big role in overall health. With 70% of your immune system in your gut, it is essential to keep it functioning at its best. GanedenBC30 may help support your immune system by maintaining the balance between good and bad bacteria allowing for optimal immune response.

Would you like to save this?

We'll email this post to you, so you can come back to it later!

What kind of probiotic should I take?

Choosing the right probiotic like GanedenBC30 can make all the difference! GanedenBC30 is a spore forming probiotic, which makes it hardy enough to withstand any damage during the manufacturing process of foods. The outer spore also protects it during the digestive process. It is natural and safe for everyone and it is available in hundreds of functional foods and beverages around the world. It is vegan, gluten-free and non-allergenic, as well as Kosher and Halal certified.

How do I know that a food or beverage contains GanedenBC30 ?

Look for the GanedenBC30 logo on the front, bottom or side of the package. Also, check the ingredients for GanedenBC30 and/or Bacillus coagulans GBI-30, 6086, which is the unique strain name listed on the products nutrition label.

Where can I find products that contain GanedenBC30 ?

Look for the brand logo or strain name on foods and drinks found at the store!

So Tell Me...

Do you include probiotics in your daily wellness routine? Have you tried any foods or beverages that contain GanedenBC30?

Thank you so much for stopping by. As always, I would love to hear your thoughts in the comments section below. Have a great week!

 

More Health & Wellness

29 Comments

  1. I absolutely agree that probiotics can help you with a healthy gut. It's part of my everyday wellness, better gut, better digestive function. I love the teas with probiotics since I'm a big tea drinker!
    Reply
  2. Thanks for this info, I was definitilly tired of some many pills. Now I just take my tea in the morning and I am done for the day. I haven't found the KIND product, where did you bought it ?
    Reply
  3. I'm so loving products with GanedenBC30. It's awesome to know the wide variety of foods and drinks I can eat and drink to get my probiotics in!
    Reply
  5. I agree that it's so important to take probiotics for your digestive system. I had never heard of GanedenBC30 before.
    Reply
    1. It is such a convenient way to take in probiotics, let me know if you give one of the products that contain it a try!
      Reply
  6. Admittedly, I don't pay enough attention to probiotics. These all look like easy ways to get some into my day
    Reply
  7. This is really interesting and useful and I'm aways looking for ways to improve my gut health. Currently brewing kombucha!
    Reply
  8. How cool! I didn't know that so many products had this added like this. What a great bonus in your food. Checking labels for that now too!
    Reply
  9. Great article. And a great reminder that our health lies in our gut. Probiotics are part of my daily morning routine for years. I will definitely check labels on products I'm using. Thanks!
    Reply
  10. I'm really impressed with the amount of products that now have probiotics in them. Seems like such a great way to improve gut health!
    Reply
  11. Probiotics really are so important! I can always feel an improvement in my wellness when I take them regularly!
    Reply
  12. I have tried peanut butter, granola, and a mug muffin all with GanedenBC30 -- so, ya know these things were already in my diet, so it was awesome to find brands fortified with this probiotic. Makes staying on top of my health needs so much easier.
    Reply
  13. I have been trying really hard to get in more probiotics. Would never have thought about all these different sources. Thanks for the tips!
    Reply
  16. I love tea and had no idea I could find some with probiotics. I used to take probiotics in pill form, but I'm not good at remembering to take them daily. This would be much easier since I drink tea daily.
    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *