Skip to Content

Amazing Items for the Body and Mind

This post is sponsored by BabbleBoxx. All thoughts and opinions are my own.


Self-care is essential for our bodies and minds, especially as we age. However, it can sometimes feel like a struggle to find the time to do it. The good news is self-care does not have to take long and there are many easy ways to perform it. Check out these 4 Amazing Items for the Body and Mind that are the perfect addition to a self-care routine.

Amazing items for the body and mind.

Great Products to Try for the Body and Mind

1. Tree Hut Strawberry Scrub

One of my favorite ways to practice self-care is enjoying a long, hot bath while taking excellent care of my skin with high quality products like Tree Hut Scrub. I just love the summer scents of the different scrubs with key notes of fresh strawberry, pink pineapple, and peach blossom.

My personal favorite is the Strawberry Tree Hut Scrub. Strawberries are well-known to contain antioxidants and Vitamin C, which hydrates and brightens skin. The scrub also contains Beta Hydroxy Acid (BHA), which penetrates deeply into pores to dissolve oil and dead skin cells leaving my skin with a cleaner and more even tone.

Tree Hut Strawberry Shea Sugar Scrub

2. Tone It Up Plant-Based Protein Bars and Cookies

Physical activity is an essential component of any self-care routine. It can vary from going for a bike ride, walking the dog or doing a strength training workout at the gym. Afterwards, is a good time to refuel with a healthy snack. So, I like to keep a portable post-exercise treat with me at all times. I enjoy ones that are filling, but not loaded with calories.

Tone it Up Plant Based Protein Bar

So I was thrilled to discover Tone It Up Plant-Based Protein Bars and Cookies. With 10 grams of protein and only 170 calories in each bar or cookie, they are my new go-to snack! My favorite bar flavor is chocolate peanut butter. And I can’t resist the delicious soft-baked, sweet cinnamon flavored snickerdoodle cookies. The best part is these products are plant-based, non-gmo, gluten-free  and kosher.

Tone it up Plant Based Cookies

3. TENA Intimates Pads

Did you know that in North America, 1 in 3 women suffer from urinary incontinence? This usually occurs in the post-partum or menopausal stage of life. However, it typically takes a woman 6 to 8 years  to discuss the issue with their health care provider.

In the meantime, women may use products that are not designed for bladder leakage, like papertowels. Since these products are not absorbent or breathable, they can cause skin discomfort and irritation.

Fortunately, there are incontinence products like TENA available. TENA Intimate Pads contain more absorbent materials like SAP (Super Absorbent Polymer) versus traditional feminine care products. SAP prevents odor and helps to absorb urine and keep it away from the skin so it stays dry. 

DISCOUNT ON TENA PRODUCTS: Use code TENA10 for 10% off any TENA Intimates Pads product.

TENA Intimates Pads

4. New Skin® Scar Fade™ Silicone Gel

After years of competing as an endurance athlete, I have had my share of injuries resulting in scars. I also have a few surgical scars that I am not fond of. Fortunately, the makers of New Skin® Liquid Bandage developed New Skin® Scar Fade™, which is a fast, easy and effective way to make scars less visible. 

The silicone gel is more effective than some of the combination ingredient products currently on the market.  Clinical results have shown:

  • 86% reduction in scar texture
  • 84% decrease in scar color
  • 68% decrease in height of scars

This leads to a dramatic effect on existing scars making them significantly less visible! 

New Skin Scar Fade Gel

So Tell Me…

What is your favorite way to practice self-care for the body and mind? Have your tried any of these amazing products that I have shared? 

Thank you so much for stopping by! As always, I would love to hear your thoughts in the comments section below.

Amazing products for the mind and body



Annie Young

Thursday 21st of April 2022

I second on those Tone It Up Cookies! Significantly better than some of the other "healthy' protein cookies on the market with fewer carbs.


Wednesday 20th of April 2022

I'm super interested in that scar fade gel. I have some small cars on my legs and I really need a good scar gel for them.


Wednesday 20th of April 2022

I haven't tried these protein bars yet, but I've been meaning to!


Wednesday 20th of April 2022

I love a good sugar scrub, and strawberry sounds like the perfect, summery smell to try this year!