5 Tips to Get Fit on a Budget: Fitness does not have to be expensive, there are many ways to get fit without breaking the bank! Check a few of them out here.
Now that the holiday season is over, it is definitely the time of year that many people start to get back into regular exercise routines. It is also a time that people will begin their journey to wellness for the very first time. A common barrier people mention is that getting fit can be expensive. However, it certainly doesn’t have to be. Check out these 5 Tips to Get Fit on a Budget
5 Tips to Get Fit on a Budget
Get a Yoga Mat & Weights
Fitness does not have to be expensive! For example, something as simple as a yoga mat and light weights can be the perfect place to start and they are easy to take anywhere. You can find information on simple yoga routines online. Then, head outside with your yoga mat to enjoy the weather while you are stretching and practicing different beginner poses. This is a great tip to get fit on a budget!
Consider whether you really need the gym
The gym can be a useful place to start a fitness journey. However, it can also be expensive. Consider whether or not the gym is the right place for you. As I mentioned above, something as simple as a yoga mat and weights is a great place to start! If you are interested in bodybuilding, you could start with the kind of equipment you would find in any home gym and build it up bit by bit.
Get gear with care
One place to not be overly frugal is with exercise gear. If you are going to start walking or running, you will want to invest in high quality sneakers to avoid injury. A great tip here is to look at savings websites to see if there are any deals you can take advantage of, such as a Dicks Sporting Goods coupon, when you’re in the market for gear. If you have a couple of budget minded sites under your belt, it will help to find the best deal on the sporting gear you are in the market for.
Use free apps to measure your progress
You don’t need a Fitbit or a personal trainer to help you stick to your health and fitness goals. If you’re trying to get fit, there are plenty of free apps that can help you track and measure your progress, whether it’s your calorie intake and outake, how much you have run in a day, or tracking your dietary habits. The premium versions might be a little more convenient, but they’re not necessarily going to offer much more information or value.
Don’t be afraid to buy used
If you are in the market for a bicycle, treadmill, elliptical machine, etc. take a look locally to see if you can find a used one that is in good shape. There are often great bargains on this type of equipment. You may also be able to find used sports watches and other gear for sale online at a discounted rate.
So Tell Me…
Are you getting back into a regular exercise routine or are you just starting your wellness journey? Do you have any tips to get fit on a budget? Has cost ever been a barrier to you in regards to fitness?
Thank you so much for stopping by. As always, I would love to hear your thoughts in the comments section below. Have a great week!
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