Calories: 415kcal | Carbohydrates: 52g | Protein: 11g | Fat: 19g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 54mg | Sodium: 654mg | Potassium: 249mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1563IU | Vitamin C: 20mg | Calcium: 155mg | Iron: 6mg