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Thai Peanut Salad
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Course:
Main Course, Salad, Side Dish
Cuisine:
Thai, Vegan
Prep Time:
15
minutes
minutes
Servings:
6
Calories:
358
kcal
Ingredients
For the Dressing:
¼
cup
crunchy peanut butter
¼
cup
rice vinegar
⅓
cup
soy sauce
½
cup
sunflower oil
2
garlic cloves
minced
1
tablespoon
ginger
minced
2
tablespoons
agave syrup
juice of 1 lemon
For the Salad:
2
ounces
rice noodles
3
medium carrots
thinly sliced
1
medium red bell pepper
thinly sliced
1
medium yellow bell pepper
thinly sliced
1
cup
cucumber pickle or fresh cucumber
thinly sliced
1
red chili
cut in rings
1
cup
packed fresh cilantro
chopped
¼
cup
green onions
green parts only, chopped
⅓
cup
cashew nuts
2
teaspoons
black sesame seeds
Instructions
Start soaking the rice noodles in a bowl of hot water.
For Peanut Butter Dressing:
In a small bowl, add all dressing ingredients and combine well. Taste and adjust spices. Set aside.
For Salad:
Prepare bell peppers, carrots and cucumber and toss together in a bowl.
Add peanut butter dressing on the veggies and combine well.
Drain rice noodles and prepare 4 serving bowls. Divide rice noodles in 4 portions, transfer into bowls.
Divide veggie mixture in 4 portions and serve on top of rice noodles.
Top with chili, cashew nuts, cilantro, black sesame and green onions.
Toss before eating.
Nutrition
Calories:
358
kcal
|
Carbohydrates:
25
g
|
Protein:
6
g
|
Fat:
27
g
|
Saturated Fat:
3
g
|
Sodium:
567
mg
|
Potassium:
343
mg
|
Fiber:
3
g
|
Sugar:
9
g
|
Vitamin A:
5829
IU
|
Vitamin C:
39
mg
|
Calcium:
36
mg
|
Iron:
1
mg