Calories: 247kcal | Carbohydrates: 21g | Protein: 6g | Fat: 15g | Saturated Fat: 9g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 16mg | Sodium: 61mg | Potassium: 353mg | Fiber: 2g | Sugar: 17g | Vitamin A: 213IU | Calcium: 176mg | Iron: 2mg