Calories: 574kcal | Carbohydrates: 32g | Protein: 54g | Fat: 25g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.04g | Cholesterol: 144mg | Sodium: 3542mg | Potassium: 746mg | Fiber: 1g | Sugar: 1g | Vitamin A: 596IU | Vitamin C: 2mg | Calcium: 499mg | Iron: 3mg