Calories: 48kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Sodium: 666mg | Potassium: 283mg | Fiber: 3g | Sugar: 6g | Vitamin A: 4232IU | Vitamin C: 26mg | Calcium: 56mg | Iron: 1mg