Calories: 240kcal | Carbohydrates: 8g | Protein: 26g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 87mg | Sodium: 761mg | Potassium: 624mg | Fiber: 3g | Sugar: 2g | Vitamin A: 735IU | Vitamin C: 35mg | Calcium: 41mg | Iron: 2mg