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Stack of Keto Blueberry Pancakes

Keto Blueberry Pancakes Recipe

When you’re watching your carbs, you might think delicious breakfast options like pancakes are out of the question. However, these delicious keto blueberry pancakes are a great alternative.  You will be able to enjoy a decadent breakfast without the guilt! These simple pancakes are a great way to have your favorite breakfast without all the carbs.
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Course: Breakfast
Cuisine: Keto
Prep Time: 10 minutes
Cook Time: 5 minutes
Servings: 6 Pancakes
Calories: 206kcal

Ingredients

  • 4 large eggs
  • 4 ounces cream cheese
  • ½ cup almond flour
  • 2 tablespoons melted butter
  • 1 teaspoon baking powder
  • 1 tablespoon coconut flour
  • ½ teaspoon vanilla extract
  • 1 tablespoon powdered erythritol
  • Pinch of salt
  • ½ cup fresh blueberries
  • Serve with fresh fruit butter, and/or sugar-free syrup

Instructions

  • Preheat griddle to 325 degrees. Spray with nonstick cooking spray or treat with melted butter before putting batter on the griddle.
  • Blend all ingredients in a blender until light and frothy. Allow to rest as the griddle heats.
  • Pour about ¼ cup of the pancake batter onto the griddle. Immediately drop blueberries onto the pancakes.
  • Allow the pancakes to cook undisturbed until bubbles begin to break the surface. Carefully flip the pancakes and allow to continue cooking, about 1 to 2 minutes.

Nutrition

Calories: 206kcal | Carbohydrates: 6g | Protein: 7g | Fat: 18g | Saturated Fat: 7g | Trans Fat: 1g | Cholesterol: 140mg | Sodium: 139mg | Potassium: 145mg | Fiber: 2g | Sugar: 2g | Vitamin A: 536IU | Vitamin C: 1mg | Calcium: 85mg | Iron: 1mg