Calories: 198kcal | Carbohydrates: 7g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 30mg | Sodium: 1035mg | Potassium: 298mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1328IU | Vitamin C: 52mg | Calcium: 58mg | Iron: 2mg