Calories: 42kcal | Carbohydrates: 4g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 51mg | Potassium: 140mg | Fiber: 1g | Sugar: 2g | Vitamin A: 46IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 0.2mg