Calories: 208kcal | Carbohydrates: 8g | Protein: 8g | Fat: 18g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 1g | Sodium: 17mg | Potassium: 252mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 104mg | Iron: 1mg