Calories: 165kcal | Carbohydrates: 32g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Cholesterol: 4mg | Sodium: 365mg | Potassium: 57mg | Fiber: 1g | Sugar: 11g | Vitamin A: 157IU | Vitamin C: 2mg | Calcium: 18mg | Iron: 2mg