Calories: 281kcal | Carbohydrates: 21g | Protein: 9g | Fat: 18g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 42mg | Sodium: 1144mg | Potassium: 255mg | Fiber: 1g | Sugar: 17g | Vitamin A: 158IU | Vitamin C: 3mg | Calcium: 29mg | Iron: 1mg