Air Fryer Salmons Fillets
Discover the perfect way to cook tender and flaky air fryer salmon fillets! With just a few simple ingredients, this quick and easy recipe allows the fish's natural flavors to shine. Try it tonight and enjoy a delicious, healthy dinner in minutes.
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Servings: 4
Calories: 304kcal
Ingredients
- 4 x 7oz salmon fillets
- 2 tablespoons avocado oil
- 1 teaspoon salt
- ½ teaspoon black pepper or lemon pepper
- Zest of one fresh lemon
- Fresh lemon wedges for serving
Instructions
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Pat the salmon fillets dry with a paper towel to remove any excess moisture.
- Brush both sides of the salmon fillets with avocado oil.
- Season the fillets with salt and black pepper, ensuring they are evenly coated
- Grate the zest from the fresh lemon over the salmon fillets, distributing it evenly.
- Place the salmon fillets in a single layer in the air fryer basket, skin-side down.
- Cook the salmon in the air fryer for 7-10 minutes, or until the internal temperature reaches 145°F (63°C) and the flesh is opaque and flakes easily with a fork.
- Once cooked, remove the salmon from the air fryer and let it rest for a couple of minutes.
- Serve the air fryer salmon with fresh lemon wedges on the side for squeezing over the fish before enjoying.
Notes
The cooking time may vary depending on the thickness of the salmon fillets. Thicker fillets may require slightly more cooking time, while thinner fillets might cook faster.
It's important to preheat the air fryer to ensure even and consistent cooking.
Avoid overcrowding the air fryer basket to allow for proper air circulation and even cooking.
You can customize the seasoning by adding other herbs or spices like dill, garlic powder, or paprika according to your taste preferences.
Use a meat thermometer to check the internal temperature of the salmon to ensure it reaches the recommended safe temperature of 145°F (63°C).
The fresh lemon zest adds brightness and enhances the flavors of the salmon. Make sure to distribute it evenly over the fillets before cooking.
Serve the air fryer salmon with your choice of sides such as roasted vegetables, quinoa, or a fresh salad for a complete and delicious meal. Enjoy!
It's important to preheat the air fryer to ensure even and consistent cooking.
Avoid overcrowding the air fryer basket to allow for proper air circulation and even cooking.
You can customize the seasoning by adding other herbs or spices like dill, garlic powder, or paprika according to your taste preferences.
Use a meat thermometer to check the internal temperature of the salmon to ensure it reaches the recommended safe temperature of 145°F (63°C).
The fresh lemon zest adds brightness and enhances the flavors of the salmon. Make sure to distribute it evenly over the fillets before cooking.
Serve the air fryer salmon with your choice of sides such as roasted vegetables, quinoa, or a fresh salad for a complete and delicious meal. Enjoy!
Nutrition
Calories: 304kcal | Carbohydrates: 0.2g | Protein: 34g | Fat: 18g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Cholesterol: 94mg | Sodium: 656mg | Potassium: 836mg | Fiber: 0.1g | Sugar: 0.003g | Vitamin A: 69IU | Calcium: 22mg | Iron: 1mg