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Headon view of sliced pork tenderloin.

Air Fryer Pork Tenderloin

Discover how to make pork tenderloin that's crispy on the outside and juicy on the inside with this easy air fryer recipe! With just a few ingredients and simple steps, you'll create a delicious meal in no time. Try it today and make dinner effortless and impressive!
5 from 1 vote
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Course: Main Course
Cuisine: American
Keyword: Air Fryer Pork Tenderloin Recipe
Prep Time: 10 minutes
Cook Time: 14 minutes
Servings: 6 servings
Calories: 416kcal

Equipment

Ingredients

Instructions

  • Preheat your air fryer to 400°F (200°C).
  • In a small bowl, mix avocado oil, brown sugar, salt, black pepper, paprika, onion powder, garlic powder, and dried sage.
  • Coat the pork tenderloin evenly with the seasoning mixture.
  • Place the seasoned pork tenderloin in the air fryer basket.
  • Air fry for 12-14 minutes, turning halfway through, until the internal temperature reaches 145°F (63°C).
  • Let the pork tenderloin rest for 5 minutes before slicing and serving.

Notes

FAQs
Can I use a different cut of pork?
Yes, you can use other cuts like pork loin or pork chops. Adjust the cooking time based on the thickness of the cut and ensure the internal temperature reaches 145°F (63°C).
What if I don’t have avocado oil?
You can substitute avocado oil with another high-heat oil such as canola oil.
Can I adjust the seasoning in this recipe?
Absolutely! Feel free to adjust the amounts of brown sugar, salt, pepper, paprika, onion powder, garlic powder, and sage to suit your taste preferences.
How should I store leftover pork tenderloin?
Store any leftover pork tenderloin in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer or oven to retain the best texture.
Can I prepare the pork tenderloin ahead of time?
You can season the pork tenderloin ahead of time and store it in the refrigerator. Air fry it just before serving for optimal results.
What can I serve with air fryer pork tenderloin?
Pork tenderloin pairs well with roasted vegetables, mashed potatoes, a fresh salad, or steamed rice.

Nutrition

Calories: 416kcal | Carbohydrates: 3g | Protein: 63g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 197mg | Sodium: 546mg | Potassium: 1210mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 172IU | Vitamin C: 0.1mg | Calcium: 23mg | Iron: 3mg