Calories: 477kcal | Carbohydrates: 28g | Protein: 20g | Fat: 32g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 89mg | Sodium: 738mg | Potassium: 160mg | Fiber: 2g | Sugar: 4g | Vitamin A: 912IU | Vitamin C: 1mg | Calcium: 484mg | Iron: 2mg