Calories: 270kcal | Carbohydrates: 1g | Protein: 48g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.03g | Cholesterol: 145mg | Sodium: 1198mg | Potassium: 874mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 582IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 1mg