Skip to Content

Five Lessons from Five Years of Triathlon

Happy Friday and welcome to the Friday Five! This week I am sharing 5 lessons learned over the past 5 years of participating in triathlons. It occurred to me after I completed the Timberman 70.3 event that I have been doing triathlons for over five years! After this realization, I had to step back and reflect on …

Read More about Five Lessons from Five Years of Triathlon

Nothing New on Race Day… IMMT 70.3: Pre-Race & The Swim

Flash forward to 2016, countless triathlons, including a full Ironman race later, and I have been steadfast to this rule… until last week, at Ironman Mont Tremblant 70.3. I signed up for the race within a week of completing the full Ironman there last August (2015). I had worked my tail off for months upon months before the 140.6, only to have a bad accident 7 weeks before, which I sustained several injuries including a broken arm. Fortunately, I was able to rally and make it to the start line with a goal to finish. The day went sour when my shifter broke on my bike; however, I was able to get through the course and cross the finish line well before midnight.

Read More about Nothing New on Race Day… IMMT 70.3: Pre-Race & The Swim