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Healthy Pumpkin Cheesecake Bites

Prep Time20 mins
Cook Time15 mins
Course: Dessert
Cuisine: American
Keyword: healthy pumpkin cheesecake bites, pumpkin bites, pumpkin cheeseacke bites, pumpkin cheesecake bites pumpkin bites
Servings: 36 Bites
Calories: 42kcal


  • Mini Muffin Tin


  • 3 eggs
  • 2 lbs Vanilla Greek Yogurt
  • 1 box Jello Cheesecake Flavored Instant Pudding 3.4 ounces
  • 1/2 Tbsp Vanilla Extract
  • 3/4 cup 100% Pure Canned Pumpkin.
  • 1 tsp Pumpkin Spice
  • 1 tsp Cinnamon
  • 3 Tbsp Sugar


  • Preheat oven to 350 degrees Fahrenheit.
  • Spray mini muffin tin with cooking spray.
  • In a large bowl, whisk together all of the ingredients.
  • Add a tablespoon of pumpkin mixture into a well greased crevice of a mini muffin pan. Repeat until all batter is used. This may have to be done in batches, or with more than one pan.
  • Bake for 13-15 minutes, or until a toothpick comes out clean.
  • Allow to cool before removing from a pan.


-For the ease of removal, use a very thin paring knife to loosen the sides by going around the edge of the whole cheesecake bite.
-If the cheesecake bites are really stuck, use a spoon to slightly grasp the bottom or place pan over a pan filled with hot water for a few minutes to help it loosen.


Serving: 1bite | Calories: 42kcal | Carbohydrates: 7g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 14mg | Sodium: 50mg | Potassium: 38mg | Fiber: 1g | Sugar: 6g | Vitamin A: 814IU | Vitamin C: 1mg | Calcium: 4mg | Iron: 1mg