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Roasted Cauliflower and Brussels sprouts

Roasted Cauliflower & Brussels Sprouts is a drool-worthy side dish for all your meals. It's a fantastic low carb dish that is packed with lots of nutrients and flavor. Brussel sprouts, cauliflower, olive oil, and bacon combine to create an insanely delicious recipe that can please just about anyone. 
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Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 8
Calories: 191kcal


  • ½ pound bacon cooked and chopped
  • 2 pounds brussel sprouts trimmed and sliced into thirds
  • 1 head cauliflower heart removed and florets sliced
  • ¼ cup olive oil
  • Freshly ground pepper to taste
  • Salt to taste


  • Preheat oven to 375 degrees.
  • Prepare two rimmed baking sheets with aluminum foil and spritz with non-stick cooking spray.
  • Prepare vegetables, slicing into equal sizes so they cook evenly.
  • Place vegetables in a large bowl and toss with olive oil, salt, and pepper.
  • Spread vegetables evenly across baking sheets.
  • Place baking sheets in hot oven and cook for 25 to 30 minutes, rotating baking sheets halfway.
  • Remove vegetables from baking sheets and serve topped with bacon.


Calories: 191kcal | Carbohydrates: 14g | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 303mg | Potassium: 712mg | Fiber: 6g | Sugar: 4g | Vitamin A: 882IU | Vitamin C: 131mg | Calcium: 67mg | Iron: 2mg