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Mizuno Wave Rider 20 Review

*This is a sponsored post for Mizuno through my association with Fitfluential. However, the opinions expressed here are my own.   It has been ages since I have tried new running sneakers!  I have been a die hard Asics fan since High School, which was just a few years (or…decades) ago. However, recently, they changed manufacturers …

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Favorite Nutrition for Endurance Training

It took a lot of trial and error for me to find the right foods to put in my sensitive stomach while training for long distance events. Fortunately, I had my running nutrition pretty much dialed in before I started Ironman training last year. However, I did have to play around with the right fluids & nourishment for cycling. Here are my top 5 favorite items:

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