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Five Tips for Fitting in Fitness Every Day

*This post was sponsored by Reebok as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I love training for a variety of road races and triathlons! I am typically pretty disciplined at following my training schedule. However, even with the best intentions, sometimes life just …

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Running Motivation: Five Tunes to Power Your Run

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites Happy Friday and welcome to the Friday Five! Today I am sharing Five Tunes to Power Your Run. I have an eclectic taste …

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Seven Essential Triathlon Race Day Tips

Are you considering participating in a triathlon? Or have you done a few, but still not sure about all the logistics? Let’s face it, there is A LOT of planning that goes into a triathlon! However, it is all pretty easy to get the hang of and worth it for the fun! Here are a few Race Day Etiquette Tips I have learned over the years participating in Triathlons of every distance…from Sprint to Ironman.

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Favorite Nutrition for Endurance Training

It took a lot of trial and error for me to find the right foods to put in my sensitive stomach while training for long distance events. Fortunately, I had my running nutrition pretty much dialed in before I started Ironman training last year. However, I did have to play around with the right fluids & nourishment for cycling. Here are my top 5 favorite items:

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