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Holiday Gift Ideas for the Triathlete

Happy Friday, I hope you had a great Thanksgiving! I was hostess this year, so I spent most of my day in the kitchen. I just love holiday cooking and baking, so it was perfect. I whipped up several Thanksgiving favorites: Sweet Potato Casserole with Praline Topping, Homemade Cranberry Sauce, and my Roasted Brussels Sprouts, …

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How to Overcome These Common Fitness Hurdles

Happy Monday, I hope you had a great weekend! Per usual, mine was busy…filled with my son’s hockey games and helping my daughter prepare for the Nutcracker. Also, I officially got back into training this past week, so I am following a real training plan and not just winging it anymore! My first week was …

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