Sweet Chili Brussels Sprouts in the Air Fryer

Add some Thai spice to your dinner tonight with these amazing sweet chili Brussels Sprouts! Made in the air fryer, these crispy veggies are packed with Asian flavor. These sweet and spicy sprouts will complement any main course thanks to the delicious combination of soy sauce, garlic, ginger, and chili sauce. And since they're air-fried, they'll be ready to eat in minutes!

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What Do I Need to Make Sweet Chili Brussels Sprouts?

There's no need to gather many complicated ingredients to prepare this flavorful side dish for dinner tonight! That's because it can be whipped up with just a handful of Asian-inspired supplies. To make your own sweet chili Brussels sprouts at home, you'll need:

• Brussels sprouts
• Avocado oil
• Soy sauce
• Garlic
• Fresh ginger
• Sweet Thai chili sauce
• Thai chilis

How Do I Make Sweet Chili Brussels Sprouts?

Making Brussels sprouts in the air fryer is one of the best ways to prepare them! You can cook them in minutes and still end up with crispy sprouts every time! Follow these easy instructions to add some Thai zing to your air-fried Brussels sprouts tonight.

Step One: Coat the Brussels Sprouts

Clean and trim the Brussels sprouts and cut each sprout in half. Toss the halved sprouts with the avocado oil, soy sauce, garlic, and ginger until all the pieces are fully coated.

Step Two: Air Fry the Brussels Sprouts

Preheat the air fryer to 400 degrees and arrange the coated sprouts in an even layer in the basket. If needed, cook the Brussels sprouts in batches to avoid overcrowding the basket. Cook for 10 to 15 minutes, tossing the basket halfway through the cooking time.

Step Three: Add the Sweet Chili Sauce

When the Brussels sprouts are crispy on the outside and fork tender in the middle, remove them from the air fryer and transfer them to a large bowl. Add the sweet chili sauce to the bowl and toss to coat the sprouts. Serve topped with Thai chili if desired.

How to Store Sweet Chili Brussels Sprouts?

Everyone at the dinner table will love these sweet and spicy veggies! But if you have some extras left when dinner is over, transfer them to an airtight container and keep them in the refrigerator. They'll stay good for up to three days.

When you're ready to reheat the vegetables, you can warm them in the air fryer or oven at 400 degrees for 5 to 7 minutes until heated through.

Can I Freeze Thai Brussels sprouts?

Making side dishes ahead of time is a great way to save time while cooking. Unfortunately, Brussels sprouts are not a good ingredient for freezing. That's because sprouts tend to get mushy once they start to thaw.

Can I Make Sweet Chili Brussels Sprouts in the Oven?

Your air fryer is a great way to roast your sprouts without heating up your kitchen. But if you don't have an air fryer, you can easily make this spicy side dish in the oven. Preheat the oven to 425 degrees and line a baking sheet with parchment paper.

Arrange the coated sprouts in an even layer on the prepared baking sheet and bake for 15 minutes until charred on the outside and tender inside.

Are Sweet Chili Brussels Sprouts Gluten Free?

Finding delicious gluten-free side dishes isn't always easy. Luckily, these Thai Brussels sprouts can be prepared gluten-free if you use the right ingredients. When seasoning the sprouts, make sure to use a gluten-free brand. Also, swap the soy sauce for tamari sauce or liquid aminos for an allergy- soy sauce. You safe alternative.

Air Fryer Brussels Sprouts Tips

You'll love the taste and texture of these sweet and spicy Brussels sprouts. And that's partly because they're made in the air fryer! Using your air fryer to roast your sprouts is a simple cooking method - especially if you know these helpful tips and tricks.

• Don't overcrowd the basket. The key to getting your sprouts evenly cooked is to allow plenty of room in the basket for the air to flow around each piece while it's being cooked. That's why it's better to cook your sprouts in batches than trying to cook too many pieces at once.
• Toss the basket. To prevent one side of your sprouts from cooking more than the other, toss the basket halfway through the cook time. Remove the basket from the air fryer and shake it a few times to flip the pieces over, ensuring both sides are fully cooked.
• Soak the sprouts before cooking. Getting the correct texture when preparing Brussels sprouts in the air fryer can be difficult. Often, the sprouts become too crispy on the outside while staying hard in the center. If that's the case for your sprouts, try soaking the uncooked vegetables in room temperature water for around 10 minutes before cooking them.

What to Serve with Sweet Chili Brussels Sprouts

Sweet chili Brussels sprouts are a delicious and versatile side dish, perfect for adding a pop of flavor to your meals. But what should you serve them with? Here are some fantastic options that pair beautifully with these zesty sprouts. Here are a few ideas!

Proteins

1. Grilled Chicken - The smoky, savory flavors of grilled chicken complement the sweet and spicy notes of the Brussels sprouts.
2. Teriyaki Salmon - The rich, umami taste of teriyaki salmon pairs wonderfully with the tangy sweetness of the sprouts.
3. Pork Tenderloin - A juicy pork tenderloin, especially when marinated in a similar sweet chili sauce, enhances the overall dining experience.
4. Tofu Stir-Fry - For a plant-based option, a tofu stir-fry with Asian-inspired flavors is a perfect match.
5. Beef Skewers - Grilled beef skewers offer a hearty option that balances the lighter texture of the Brussels sprouts.

Grains and Starches

1. Quinoa - Nutty quinoa provides a healthy, protein-packed base that complements the sprouts without overpowering them.
2. Brown Rice - The earthy tones of brown rice are a great backdrop to the bold flavors of the sweet chili Brussels sprouts.
3. Garlic Mashed Potatoes - Creamy and rich, garlic mashed potatoes offer a comforting contrast to the spicy sweetness.
4. Couscous - Light and fluffy couscous pairs well with the texture and taste of the Brussels sprouts.